Centre and Soul -helping you find your centre amongst the chaos

Creative Arts therapist who empowers young people and adults to navigate life and emotions in order to create and sustain healthier relationships.

Are you the parent or carer of a young person who is struggling with their emotional wellbeing?

Perhaps your child or teen finds it difficult to cope with overwhelming emotions, or maybe they find it difficult to articulate how they’re feeling which is frustrating for you as a parent - you want to support them and simply don’t know how.

Or you may be someone who has experienced trauma yourself and feel as though you need some support in working through it.

I’m here to let you know that therapy can help, you don’t have to do this alone.

I’ve worked with many clients who have learned how to regulate their emotions, grow in confidence and sustain stronger relationships after working with me.

If you would like to know more about my services, please get in touch to find out how I can help.

Providing you with a supportive space to be seen and heard, without judgement.

Sessions take place in a warm, welcoming environment in my private practice based in South West London.

In-person and remote options

I am located in The Awareness Centre in Tooting & at Feel Good Balham, in South West London.

Can’t make it to an in-person session or prefer the comfort of your own home? I also offer online sessions for dramatherapy and IEMT.

 

Maya Angelou

“You can’t use up creativity. The more you use, the more you have”